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Coconut oil has recently been recognized again for it’s numerous health benefits. Based on my research, I found the following Nutiva Organic Coconut Oil to be one of the best quality products, which I use regularly. I notice that It does help my metabolic rate in a positive manner.

Product Description
A deliciously healthy cooking oil. Better than butter. USDA organic. Unrefined & no trans fats. Rich in lauric acid. The coconut oil myth. Coconut oil has been mistakenly described as not healthy. The fact is, coconut oil is cholesterol-free and rich in medium-chain good fats that doctors recommend. So enjoy this heavenly, creamy taste of the tropics. Nutiva’s Coconut Oil is: Raw, extra-virgin & pure white: not refined, deodorized or bleached! savor its naturally rich aroma and enticing light taste. Organic: so it’s free from pesticides, GMOs and hexane. Versatile: Ideal as high-heat cooking oil (up to 350 degrees) a healthy substitute for shortening in baking, a better-than-butter replacement on bread, vegetables or popcorn, and as a luscious body oil. Nature’s ideal all-purpose cooking oil. No trans or hydrogenated fat; no cholesterol or hexane. No refrigeration required. Solid at room temperature and melts at 76 degrees. Not all saturated fat is bad! Coconut oil is cholesterol free and contains medium-chain good fats with 50% lauric acid - a healthy nutrient that supports the metabolism. Certified organic by QAI. Product of the Philippines.